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Avoiding Graduate Blues

Finishing University is a time for celebrating, going out with friends and making the most of last few days of what is a truly memorable experience. However, once the last drinks drunk, the last hungover conquered and you are sitting at the train station heading back home, the reality may start to kick in and you might become overwhelmed with panicked thoughts about what lays ahead. This is an occurrence some refer to as “Graduate Blues”. A recent study showed that 95% of Students see “Graduate Blues” as very real issue and according to the British Association for Counselling and Psychotherapy (BACP), it is “extremely common” . It comes from a sense of disillusionment about finishing university and worry about what to do next. Although it is common, it is also very easy to overcome, just by making that all important next move and although it may not seem so, there […]

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