Every year as January starts approaching we start coming up with New Year resolutions. Each year we say we will start doing this, or stop doing that. The New Year stands before us like a fresh chapter in a book. What we write in that chapter is entirely up to us. Losing weight, eating healthy, stop smoking, consuming less alcohol, help others more and become a better person are some of the most popular New Year’s resolutions. However, it is really sad that most people fail to achieve their goals. Most promises lose steam around mid- February and it’s back to business as usual. Research shows that only 8% of people make their New Year’s resolutions stick. It’s hard to keep up the enthusiasm months after you set the goals, but it’s not impossible. One of the main reasons why people fall short of their goals is because they focus […]