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Posts Tagged: Benefits

Travelling with friends

Travelling alone, has become increasingly popular over the years, especially for students and young adults. Which is obvious, as travelling alone helps you develop certain skills, like being independent, and gives you a getaway from a student’s hectic life. However, despite all this, travelling alone cannot really compare to travelling with a friend or a group of friends. Travelling with friends, is usually much more exciting than travelling on your own. Even before the trip even starts, you friends are eager to leave, especially when you start talking about ideas regarding what to do, which results in planning becomes more exciting. Since more people are involved, things to do become more diverse as usually, different people come up with different things, and introduce you to activities that you would have never thought of trying alone, that could end up becoming a hobby of yours. Travelling with a big group of […]

  The Mediterranean, and the countries that make form part of it, are all absolutely gorgeous, whether travelling to a popular city, or a remote island. The list of activities to take part in, is never ending however, personally I believe some activities beat others. There is something for everyone, the numerous activities will suit every taste. Beach lovers will feel in heaven, food lovers will take their taste-buds on an exciting journey and the history geeks can continue widening their knowledge. Are you ready to pick your next vacation destination? If you are seeking sunshine, the best time to visit is between late April and the beginning of September. During peak seasons, July to August, the temperatures soar up to over 30s, especially if your are visiting the south of the Mediterranean. The Eastern Mediterranean, which stretches from the Adriatic through the Ionian Sea to the Aegean, represent the […]

Many times, when planning what to do whilst abroad, the main thing that is recommended to take part in, has to do with the cultural aspect of that country, for example visiting museums or going on tours. However, these points often ignore the fact that some people prefer being active, and would rather be out and about, than inside looking at historical important artifacts, and are left spending hours before their trip searching online for what activities can be done instead. The main thing these types of people could do when going abroad are things that relate to nature, that can be found at any location. These activities vary according to what countries you visit, therefore, no matter where you go there will always be a relatively new experience to undergo. Activities that relate to this are usually free, or inexpensive, and exciting. Examples of these activities, would include hiking […]

What employees really want?

As an employer you are required to have a number of different roles- the hardest one is being a mind reader. In order to stay competitive in the business, employers have to anticipate what the employees really want. Employers are getting very creative in the way they recruit and retain their most talented employees. Recently, Business Insider, teamed up with PayScale to find dream- job companies where a lot of importance is given to employee satisfaction. Winning a spot on the list means that the company has distinguished itself from peers by creating an ideal work place for employees. Google is the Number 1 place to work for the seventh time in 10 years. Besides a more than attractive salary Google employees get enhanced health care coverage, breast- cancer screenings, unlimited snacks, free personal fitness classes, haircuts, spa trucks and laundry rooms- the list is endless. Giant companies such as […]

Everyone is busy in the morning. We do everything possible so we can spend an extra 10 minutes in bed. It is very easy to skip breakfast due to our busy routine, but having the right breakfast has a lot of benefits. Breakfast is considered to be the most important meal of the day. Breakfast is considered as important meal because it breaks the overnight fasting period, replenishes the supply of glucose and provides other essential nutrients that that the energy levels high during the day. Breakfast provides the body and brain with fuel after an overnight fast, without it you are running without any energy. Nutritionists warn us that breakfast should be taken within two hours of waking up. They also advise people that a healthy breakfast should provide 20-35% calories of the daily allowance. Apart from giving us energy breakfast is also a good source of nutrients such […]

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